How will memory foam help me sleep better?
What is Memory Foam?
Memory Foam is a heat sensitive,
visco-elastic polyurethane foam. At room temperature
memory foam is harder than at skin temperature,
which causes it to soften on contact and mould
itself to the shape of a warm body within a few
minutes. The foam also holds its shape temporarily -
a hand pressed into memory foam will leave a clear
impression when removed.
So what's the history of Memory Foam?
Memory Foam was originally developed by a Swedish
company, Tempur-Pedic, for NASA to use in the space
programme. NASA adopted memory foam because of its
ability to distribute pressure across the entire
surface, thus easing the pressure of extreme
G-forces.
Memory foam was subsequently used in medical
applications, for example where a patient suffered
with pressure sores or had to be bed-bound for a
long period of time. Initially memory foam was too
expensive for general use.
In recent years visco-elastic memory foam has
become more cost effective to produce and is now
widely available for the home bedroom. The most
common domestic applications of memory foam are in
mattresses, pillows and mattress toppers (also known
as overlays or mattress pads).
Because of the heat responsive nature of the
memory foam effect, a mattress using memory foam is
often seen as a good compromise between the comfort
of a soft mattress and the supportiveness of a firm
one.
How does all this help me sleep?
Because viscoelastic foam
conforms to the shape of the human body due to the
pressure and heat exerted on it, it can efficiently
distribute pressure over the whole surface more
contact area means less pressure points, more
comfort, and a better night's sleep.
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